Last Friday, Cardin students and faculty had the opportunity to explore each of these things during our second annual Wellness Day. From physical fitness testing with trainers from Brick Bodies, to local professionals providing seminars on nutrition, acupuncture, sleep, cravings, and skin care, and then on to fitness classes, we got a taste of it all! Friday was a blast—watching students and teachers hula hoop, participate in Zumba, Yoga, & Core training after a day of learning how to live healthy lifestyles, was incredible. Can’t wait for next year!
~Amy Fink
Coordinator of Student Support Services, History Instructor
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